Mango, Avocado and Beetroot Smoothie

 

Hey guys, it's been forever, I know and I'm sorry. I hope everyone is well and praying/thanking God for Nigeria. I really miss you, so today to compensate for my many days of absence, I'll be sharing a simple yet mouthwatering recipe from our favorite food blog. Just yesterday, I was scolding myself for getting lazy on the fruit consumption department. For some reason, everything just seems so hard to ingest the moment I get home at night. I was served watermelon, (probably my favorite fruit) last week and I couldn't take more than two pieces; that annoyed me BIG time. Anyway, so yesterday I was thinking, I have to do something about this.I need to be healthy you know, and because it's been a while I used the smoothie maker at home, I totally forgot about its existence. Then I started to rethink an easier way to get my nutrients up and bingo! Smoothies, hell yeah! So dear loved ones, if you are in the same boat as me or one similar, you may need to get your smoothie maker out again or make a budget for smoothies and get some from a hygienic spot around you. The beauty about doing it yourself is you can get really creative with the fruits and flavors. Anyway, you should try this one, I don't really like Beetroot but when it was all blended up this way, I couldn't get enough. Enjoy!

Love and Marriage

picture credit: blissfulydomestic.com

Hey guys, how are we doing? My days have been hot and cold, almost fell ill or maybe did a little but I'm good now. Anyway, it's been a while I just talked and I've been wanting to for a while now, but you know how these things are now, right? I'm here now, though :D. I ended last year marrying a cousin out and started this year marrying a friend out ( it sounds like I'm the one collecting the bride price, right? lol). Yeah, so the whole relationship and marriage topic started flowing around again for some time,  you  know the usual questions from every corner, those with the right to ask and those who have no business asking, "When are we coming for your own oh?", "| So, when are we meeting him now?" and the likes. Well, I think all of that inspired me to talk my talk today, so come with me and flow through my mind.

How to Bake The Delicious Red Velvet Cake

Hello loves, how are you doing? How was your valentine's day celebration? I hope you had some love and gave a bunch too. Well, I was supposed to put up this post like a week back but I got swamped with work, I'm really sorry. The good news is, it's never too late to show some love and I know many have been waiting for this recipe so I'm glad to finally be sharing this. Yes, again as always, this is from our food blog.

Beetroot and Carrot Juice

 

Hey guys, how is your weekend going? Mine has been.... can't find the right adjective but I'm good. It's been a while I shared any health and food information with you and so I figured I could do a double on one post and if time permits, I'll give another for the food section today. Yeah, so this post is actually from our food blog but I'd like to categorize it under our health section simply because I think food is delicious and I don't think this recipe is *straight face*, okay kidding, well not really but more because this recipe's health benefits are amazing! To think that we have all these natural herbs around us and still go spend huge amounts of money in the hospitals every now and then is kind of sad. Oh well, our doctors have to survive too, right? Okay, before I start over ranting as always, I present to you, Beetroot and Carrot Juice.

Red - A Dash of Sexiness

Hey everyone, how have you been? I have missed you all like mad, you don't want to know how crazy it's been. How is your end of the world? Hope everyone is doing great and living the new, changed 2015 life they planned to? I'm trying to, it's not so easy when you don't have your own time anymore but it's okay, we'll get there. There will always be distractions here and there but we have to find a way to work through them to achieve our personal goals so never take your eyes off the goal, keep doing what you have to do to get to that point you set for yourself to achieve fulfillment. Okay okay, enough with the rants, I didn't come here to talk lots today, I came here to give you a dash of sexiness ;) , umhm, you got that right. Without further ado, I bring you a sexy diva...... *drumroll*

Hot Blue Pants

Happy new year! How have you been? Has the year been good to you so far? It's been great for me, busy but great and I believe it'll only get better. This post is way overdue but then again, better late than never right? I hope you can be sweet enough to still accept it and share it. So what to look out for here - the blue pants and the make up. Let's go..,

Merry Christmas/ Happy New Year

Cake made by me

Hello darlings! Merry Christmas and Happy New Year. How have you all been? Hope your holiday has been amazing. Mine has been awesome, very occupied with the right memories. I've been away for a while but had to drop by to say Merry Christmas and Happy New Year. 2014 will be coming to an end in a few hours and I just had to drop some love and say how grateful I am for sharing the year with me. It was amazing and you made it even more worthwhile. 

This may be coming a little late but I would just go ahead and say it anyway. 2014 is almost over, did you reflect on how it went by? It went by SO fast, honestly. What did you do right and what didn't work out as planned? What mistakes were made, what decisions taken? It's wise to do a self reflection/ evaluation on your life often, and the end of a year is usually a great time to do so (anytime is fine, by the way). People make new year resolutions and break them on day 3. I don't really do that or maybe not exactly. I just know what I want to achieve for the year and yes, most times I lose track too. We can change that though. How about we write down our achievement list for the next year and if you have time you can build on it all through the year by breaking each achievement into strategic plans to help bring them to light. Once it's broken down into smaller to-do lists, with time frames, it makes it easier to work on. Let's try that, shall we? Alright, I have to go get ready for the crossover service at church. Lots of love and see you next year!