Beetroot and Carrot Juice

 

Hey guys, how is your weekend going? Mine has been.... can't find the right adjective but I'm good. It's been a while I shared any health and food information with you and so I figured I could do a double on one post and if time permits, I'll give another for the food section today. Yeah, so this post is actually from our food blog but I'd like to categorize it under our health section simply because I think food is delicious and I don't think this recipe is *straight face*, okay kidding, well not really but more because this recipe's health benefits are amazing! To think that we have all these natural herbs around us and still go spend huge amounts of money in the hospitals every now and then is kind of sad. Oh well, our doctors have to survive too, right? Okay, before I start over ranting as always, I present to you, Beetroot and Carrot Juice.

The Magic of Ginger

picture from www.nlj.gov

Hello everyone, how are you doing? Today, in our health section, we'll be talking about the wonderful herb; Ginger. Ginger is used as spice in food, special ingredient in snacks and drinks as well as medicine. Ginger has a distinctive flavor that is loved by many. My mum can't do without ginger, once you cook without ginger and garlic, to her that food is bland! I on the other hand, do not like the ginger flavor, however, I tolerate it for its many health benefits. Lets go over some of them, shall we?