Showing posts with label heart disease. Show all posts
Showing posts with label heart disease. Show all posts

Wednesday, 10 December 2014

Pawpaw - A Super Fruit

http://www.dmarketmovers.com/

Hi everyone. How is life treating you? I've been very occupied lately and it's not over yet but I was missing you guys too much so had to stop by and drop some love. Today's love dose comes under our health segment; you know I care when I want you to have a long healthy and happy life. We're going to be discussing the super fruit - Pawpaw. Are you wondering why it's a super fruit? Follow me to find out, alright?

Friday, 26 September 2014

Get Rid of Belly Fat

picture from www.wehearit.com

Greetings all. How are your ends of the world? At the moment, I'm super happy as my little princess turns two today. She has been with us for just two years and it feels like forever (in a good way). She is a steady joy bringer. Whatever mood I'm in, she just makes my heart smile. She makes you forget about your troubles and lets you revel in the joy of the moment. She is a smart ass, that one. My heart is filled with so much love right now and I can't thank God enough for blessing us with Hyirirhyel F Tarfa. I pray that she grows to show His light to the world and brighten it as she brightens our lives daily. I love you madly princess - stay true. 
Okay, so back to today's topic - a very common health/physical problem among both men and women today is the issue of big bellies. Did I hear someone say it is not an issue? Don't be in denial, honey. That thing is so not sexy, and more importantly, not healthy. Did you know that doctors check your waist line to determine your risk of heart disease? Topic for another day. Today, I'll be sharing some workout routines and effective recipes to help trim belly fat.

Wednesday, 10 September 2014

The Delicious Watermelon

picture from http://bonnieplants.com/growing/growing-watermelons/

Hello world, how are we doing? Breaking grounds, I hope. I feel weird at the moment but I'm sure I'll be good in no time. I have been trying to put this up but my network has been pretty annoying. However, my mood lit up when I found out network was giving issues somewhere in the United States too, :), I'm evil like that ;). Kidding, okay, just a little. Today, I wanted to put up the health benefits of a food/fruit then voila, my sister got watermelon earlier, so while I ate some, I decided that I'd write about that . I actually love watermelon, it is one of my favorite fruits if not the actual favorite one. Sometimes, we are unlucky and get those light pink ones that aren't sweet but when we do get those red juicy sweet ones and then refrigerate it for a while before taking it, it's like heaven.

Emotions

Some of us have learned how dangerous emotions can be, if you let them control you. Emotions could put you to shame but even more dis...