Sunday 31 January 2016

USE THE SMART SYSTEM THIS YEAR

Picture from headguruteacher.com


Hey guys! How are you all doing? Is it just me or is this January in particular one hell of a long month??? I mean, it feels like we've been here forever. I shouldn't be complaining though, I had many days to get myself in order. Please bear with me, I'm a little cough syrup drowsy but I will try to be as clear and simple as possible, this cough is one serious gangsta though, sigh.
About two or three weeks ago, I had an anxiety attack at the office. I just froze there feeling like I had wasted all my chances/days. I felt confused and lost and felt I needed an organizer again, I needed a time table to achieve all I had set out for the year or at least make progress. I needed to make progress on everything I had listed out. In my frozen state, I wasn't thinking straight so I had to reach out to a friend. He called me almost immediately and helped me through. He made me realize we were barely in the middle of the month and I was on the right track with my plans and he agreed that I needed a schedule to work with but I was most glad that he said all I had listed out to him were SMART goals and he believed that I could achieve them. That made me glad and I thought to share my process with you, and hopefully we can help one another whichever way possible.

Wednesday 20 January 2016

The Miracle Sour Sop Fruit


Photo credit: http://www.fruitipedia.com/

Hey guys, how are you all doing? It's been a minute. I've been meaning to educate us on the health segment for a while now. This year, I really want to try to make more healthy decisions everyday. The thing with me and I'm certain many others is not really the starting but the keeping at it. It's so hard to stay motivated but we have to keep trying and make it a habit and then a lifestyle. I'll say so far, I've made a little progress with my eating habit, it's not perfect yet but much better, okay maybe not much but better. Exercises have dropped to just one routine every night, far from enough. I shall stop the self scolding now and head on to today's topic. Today, I want to share the awesome benefits of the deliciously juicy fruit; Sour Sop.

Tuesday 12 January 2016

Going The Extra Mile

Picture by Margaret Minnicks
 

Hi guys, how are you all doing? I hope great. I'm already feeling a little overwhelmed like I didn't know my break was going to be over so soon. Mind me not, I'll adjust soon. Anyway, so today, I want us to talk about "Going The Extra Mile" in whatever we do. We know that saying, " Whatever is worth doing is worth doing well" right? Well, it seems many people don't agree with this saying. I know, when we were younger, we could angrily carry out a task clumsily just to stubbornly and rudely pass a message - don't act all righteous, you must have done it too, but as adults why would you waste your time to do something and do it with zero dedication? It drives me insane. I'll give you a recent dangerous example.

Tuesday 5 January 2016

Welcome to My World



Hello everyone. How are you all doing? I hope your year started on a good note. Remain hopeful and keep the positive energy running okay? 
Well, today I don't have much to say as I am just here to introduce a new section to you all; my page on "Thoughts and Poetry or at least what looks like it". Yes, so, the thing is, sometimes, actually many times my mind likes to arrange my thoughts in words and I get this rush, this strong urge to write it down just as I receive the notes. In my earlier years, I welcomed this rush with open arms and had books I wrote in. I still remember a pretty book my biggest sister got me. It was purple and had an open space in the middle of the cover with a sea shell and a purple pearl in it. It was all sorts of cute, trust me. I haven't gotten over losing it. I wrote in that book, day in day out. I would write about my frustrations, my crushes, my curiosity, my findings, anything and everything and I would write it in the most poetic way I could think of at the time. Many times, I wrote about my imaginations; I still remember a fantasy poem I wrote about some crush on a guy with deep blue eyes. I knew no one of that description, lol, not even in the movies at the time. I just write whatever comes to mind and it could come on its own or from stories or emotions I'm feeling at the time or anything. I like to allow myself be inspired by anything and everything. You never know where your mind can lead you to and sometimes when I'm done, I look at it and I think, what the hell is this crap I just wrote?  With time and with the help of Instagram, lol, I have learned to let go more and just put it out there because sometimes tampering with it, feels like sending false feelings and I like each piece to stir up some sort of emotion; one easy to relate to or identify with, because to me, that's the whole point of poetry- to make the reader feel something. I know I said I didn't have much to say, don't worry, dropping the mic now, though, you should be used to me by now. 
In conclusion, I simply want to welcome you to my world of poetry, thoughts and words. Please feel free to send in some of your pieces and always remember your comments are very much appreciated.  Oh and by the way, I'm Princess Arnina :). Till next time, please be good. Lots of love, always.

Emotions

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