Mango, Avocado and Beetroot Smoothie

 

Hey guys, it's been forever, I know and I'm sorry. I hope everyone is well and praying/thanking God for Nigeria. I really miss you, so today to compensate for my many days of absence, I'll be sharing a simple yet mouthwatering recipe from our favorite food blog. Just yesterday, I was scolding myself for getting lazy on the fruit consumption department. For some reason, everything just seems so hard to ingest the moment I get home at night. I was served watermelon, (probably my favorite fruit) last week and I couldn't take more than two pieces; that annoyed me BIG time. Anyway, so yesterday I was thinking, I have to do something about this.I need to be healthy you know, and because it's been a while I used the smoothie maker at home, I totally forgot about its existence. Then I started to rethink an easier way to get my nutrients up and bingo! Smoothies, hell yeah! So dear loved ones, if you are in the same boat as me or one similar, you may need to get your smoothie maker out again or make a budget for smoothies and get some from a hygienic spot around you. The beauty about doing it yourself is you can get really creative with the fruits and flavors. Anyway, you should try this one, I don't really like Beetroot but when it was all blended up this way, I couldn't get enough. Enjoy!

Beetroot and Carrot Juice

 

Hey guys, how is your weekend going? Mine has been.... can't find the right adjective but I'm good. It's been a while I shared any health and food information with you and so I figured I could do a double on one post and if time permits, I'll give another for the food section today. Yeah, so this post is actually from our food blog but I'd like to categorize it under our health section simply because I think food is delicious and I don't think this recipe is *straight face*, okay kidding, well not really but more because this recipe's health benefits are amazing! To think that we have all these natural herbs around us and still go spend huge amounts of money in the hospitals every now and then is kind of sad. Oh well, our doctors have to survive too, right? Okay, before I start over ranting as always, I present to you, Beetroot and Carrot Juice.